T. Colin Campbell Quotes About Disease
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Everything in food works together to create health or disease.
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Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible throughout our entire lives and avoiding crippling, painful and lengthy battles with disease. There are many better ways to die, and to live.
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DURING THE PAST TWO TO THREE DECADES, we have acquired substantial evidence that most chronic diseases in America can be partially attributed to bad nutrition. Expert government panels have said it, the surgeon general has said it and academic scientists have said it. More people die because of the way they eat than by tobacco use, accidents or any other lifestyle or environmental factor.
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Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure.
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The people who eat the most animal protein have the most heart disease, cancer and diabetes.
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A good diet is the most powerful weapon we have against disease and sickness.
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A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.
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Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.
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Excessive animal protein is at the core of many chronic diseases.
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