Kai Greene Quotes About Giving
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I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.
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Your dreams will always be more important to you than anyone else, you can want something as much as you want but at the end of the day your mum doesn't care if your arms are 24 inches or not, but that doesn't mean you give up, chase your dreams.
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My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. I'm still evolving; everybody is or at least should be in bodybuilding.
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I refuse to believe today will be just another day in my life. All that I am. All that I will become will be written through my thoughts and my actions. I've conditioned my mind. Trained my body. Sacrificed my soul. There will be obstacles. Doubters. Mistakes. But nothing comes to those who wait. Every champion was once a contender that refused to give up.
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The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.
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