Emma Stone Quotes About Anxiety
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There is something to the fact that when you're on stage or when you're playing someone else, you're able to transmute all the things inside you that maybe get a bit blocked by the wall of shyness, or the wall of anxiety, or [by] overthinking. They sort of fall away in that moment and channeled into something else.
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I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. There was a lot of fear, but it was also very exciting.
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Improv is what helped me overcome the anxiety that I was feeling sometimes. It's the thing that pushes me to be present, and to keep moving through all of the what-ifs that go through my mind.
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