Demi Lovato Quotes About Eating
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Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long. Starving is not a ‘diet’ and throwing up isn't something that only extremely thin men or women do. Eating disorders do not discriminate..Neither does any other mental illness. These are deadly diseases that are taking lives daily. So please, let's be cautious of the words we use when discussing ED's and other mental illnesses.
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It's not about eating healthy to lose weight. It's about eating healthy to feel good.
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Binge eating is another eating disorder that people really don't realize is a problem.
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I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.
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Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
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Eating disorders are serious mental illnesses, not lifestyle choices.
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