Bill Crawford Quotes About Stress
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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.
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You can't 'cope with' change anymore than you can 'manage' stress.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Stress is a signal that something needs to change. Suffering, is when we don't make the change!
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