ᐅ I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs. – Samaire Armstrong | QuotesTrue.com

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I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

Samaire Armstrong

"10 Fun Fitness Facts with Samaire Armstrong" by Kristen Aldridge, www.shape.com.

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