• People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

    Nhat Hanh: People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
    Joseph Emet, Thich Nhat Hanh (2015). “Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living”, p.125, Souvenir Press