Melody Beattie Quotes About Energy
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Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.
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We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.
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According to some Eastern religion, there is a belt that goes across the world, and I've heard that Minnesota is right in the heart of this spiritual-creative belt of energy.
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from negative to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude's power.
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Furthermore, worrying about people and problems doesn't help. It doesn't solve problems, it doesn't help other people, and it doesn't help us. It is wasted energy.
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