• Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.

    Geshe Kelsang Gyatso: Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.
    Geshe Kelsang Gyatso (2011). “Eight Steps to Happiness: The Buddhist Way of Loving Kindness”, p.266, Tharpa Publications US