Geneen Roth Quotes About Monday
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Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.
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You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.
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You already have everything you need to be content. Your real work is to do whatever it takes to realize that.
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You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.
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Ask: is what I'm doing and thinking right now bringing me closer to myself or farther away? Opening my heart or closing it? You have a choice.
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You don't need a scale to tell you whether you're allowed to like yourself today. You are. You belong here. No matter what you weigh, you deserve joy and happiness.
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You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance.
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If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.
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Imagine treating yourself with the kindness that you show people you love.
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If you think your job is to fix what is broken, you keep finding more broken places to mend.
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