Gabrielle Bernstein Quotes About Resentment
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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Resentment creates stress.
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I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.
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People carry around resentment for years! And that creates daily stress.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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