• We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

    Dalai Lama: We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.
    Dalai Lama (2009). “The Art of Happiness, 10th Anniversary Edition: A Handbook for Living”, p.112, Penguin