• Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.

    Charles Duhigg: Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.
    Charles Duhigg (2012). “The Power of Habit: Why We Do What We Do, and How to Change”, p.109, Random House