ᐅ Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier. – Charles Duhigg | QuotesTrue.com

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Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.

Charles Duhigg

Charles Duhigg (2012). “The Power of Habit: Why We Do What We Do, and How to Change”, p.59, Random House

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