ᐅ One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer. – Byron Katie | QuotesTrue.com

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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.

Byron Katie

"How I Learned To Stop Suffering" by Byron Katie, www.huffingtonpost.com. March 28, 2008.

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