• Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

    B.K.S. Iyengar: Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
    B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.50, Rodale