Arnold Schwarzenegger Quotes About Great Bodybuilding
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You have to remember something: Everybody pities the weak; jealousy you have to earn.
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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
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What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.
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The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
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For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
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The worst thing I can be is the same as everybody else. I hate that.
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The last three or four reps is what makes the muscle grow.
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Milk is for babies. When you grow up you have to drink beer.
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Good things don't happen by coincidence. Every dream carries with it certain risks, especially the risk of failure. But I am not stopped by risks. Supposed a great person takes the risk and fails. Then the person must try again. You cannot fail forever. If you try ten times, you have a better chance of making it on the eleventh try than if you didn't try at all.
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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As a kid I always idolized the winning athletes. It is one thing to idolize heroes. It is quite another to visualize yourself in their place. When I saw great people, I said to myself: I can be there.
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You can do it, as long as you really believe 100 percent.
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Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.
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I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OK
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For me, life is about continuously being hungry. It's meaning is not simply to just exist or to survive, but to move ahead, to go up, to achieve, to conquer. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. We all have great power. That power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.
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The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
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Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.
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The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
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Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn't matter.
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The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
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When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at myself naked, I realized that to be perfectly proportioned I would need twenty-inch arms to match the rest of me.
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The best activities for your health are pumping and humping.
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We all have great inner power. The power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.
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