Amit Ray Quotes About Meditation
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Meditation is a way for nourishing and blossoming the divinity within you.
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Meditation is listening the inner song. The song of Love, Peace and Light
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.
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Self-observation is the first step of inner unfolding.
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
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Meditation is realizing and expanding your inner beauty in every direction.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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