Allan Lokos Quotes About Meditation
-
We all have issues and we have usually come by them honestly.
→ -
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
→ -
Observing your thoughts, feelings & sensations is the grist of the practice.
→ -
The more we genuinely care about others the greater our own happiness & inner peace.
→ -
That's why it's called a practice. We have to practice a practice if it is to be of value.
→ -
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
→ -
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
→ -
To advance spiritually requires a method of practice & determination to carry it out.
→ -
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
→ -
So what is a good meditator? The one who meditates.
→ -
To forgive does not mean to forget.
→ -
Patience is both the tool for and the result of, our efforts.
→ -
Do not speak about anyone who is not physically present.
→ -
No one looks or feels attractive when angry.
→ -
While meditating we are simply seeing what the mind has been doing all along.
→ -
Accepting the reality of change gives rise to equanimity.
→