Dalai Lama Quotes About Sleep
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Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
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If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
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Sleep is the best meditation.
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There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
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Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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I have no trouble sleeping.
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If you think you are too small to make a difference, try sleeping with a mosquito.
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